Welcome to Wellbeing
This website contains self help information and resources to help you gain a better understanding and start your journey to improved wellbeing.
The all new Wellbeing service in Norfolk and Waveney launched in September 2015. And with the new service we have a new website to help you access the support you need and keep you informed about the types of support available in the Norfolk and Waveney area.
Visit the Wellbeing Norfolk and Waveney website at: www.wellbeingnandw.co.uk
Need urgent help?
If you are at risk of self-harm, or harm to or from others, please contact your GP or out-of-hours GP service. Alternatively you can call the Samaritans on 08457 90 90 90 or click the red button below.
What services do we offer?
We offer a range of support to help you make changes in your life to improve your wellbeing and help you cope with stress, anxiety and depression. These include stress control and wellbeing workshops or classes, telephone support, group therapies and some short term therapy or counselling.
Our service is free of charge if you live in Suffolk. We welcome referrals from anyone aged 13 or over, including ethnic and travelling communities.